WEIGHT LOSS OF 8 KGS IN 21/2 MONTHS
MR.RISHABH BHUDHANI
Firstly, I would like to thank Dr. Manisha for getting me down to a right and a perfect diet for me. I tried various variations in my diet to get down my weight.
From this course, I learnt what to eat, when to eat, how much to eat,
and various variations I can try on my diet.
I learnt various weight training techniques to lose weight.
I would like to thank Mam & Jijo sir for helping me out in this course.
Thank you
Rishabh Budhani