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Diwali Special

About Us

FOR HEART….  is Pune’s pioneer cardiac fitness clinic dealing with healthy life style management.

The clinic is a group of highly dedicated doctors and professionals offering an innovative & scientifically proven concept of heart fitness through’ lifestyle modifications’which is the key factor for prevention, rehabilitation & even reversal of the lifestyle diseases.

For heart deals with healthy Lifestyle management, through ECG / HR monitered exercises, therapeutic diet and programmed behavioural changes.

Key Features

  • Health Goal Setting and maintenance
  • Home based programmes
  • Few visits to clinic
  • Pragraams customized to suit each participant's life and health situation
  • Fully equipped cardiac rehabilitation laboratory
  • Computerised health scan for risk factor assessment

Heart Disease Prevention

LIFESTYLE DISEASES

 In this high paced competitive life & age of modernization; changing lifestyle patterns such as sedentary work, constant stress, bad food habits, smoking, alcohol, lack of sleep, are the main reasons for the high incidence of Lifestyle diseases like Diabetes Mellitus (DM), Hypertension (BP), Obesity, Heart Diseases etc.

 HEART DISEASE

Cardiac Rehabilitation

CARDIAC REHABILITATION

Cardiac rehabilitation is a scientifically proven, globally accepted multidimensional approach designed to prevent the progression of heart disease and possibly reverse it.

BENEFITS OF CARDIAC REHABILITATION

Programs

In this high paced competitive life& age of modernization, changing lifestyle patterns such as sedentary work, constant stress, bad food habits, smoking, alcohol, lack of sleep, are the main reasons for the high incidence of Lifestyle Diseases like Obesity, Diabetes Mellitus (DM), Hypertension (BP), Heart Diseases etc.

Obesity & Diabetes

OBESITY

WHO defines obesity as an abnormal or excessive fat accumulation that presents a risk to health.

Approximate Caloric Value of Diwali Food

FOOD STUFF

AMOUNT

WEIGHT(gm)

CALORIE (kcal)

 Diwali Sweets

 

Personal health & lifestyle assessment questionnaire

By answering simple questions, the personal health& lifestyle assessment becomes a tool to help you better understand your own lifestyle and the affects that lifestyle has on your health. The assessment also provides you with a starting point and act as a guide as you make new, healthy lifestyle changes.

Download the attached questionnaire & take a self-assessment of your health!

Daily Calorie Requirements for Men & Women

Below charts display approximate daily calories requirements for Men & Women respectively.

Calories Requirement for Men

calorie-requirement-men.png

Calories Requirement for Women

calorie-requirement-women.png

Mrs. Gauree Pande

WEIGHT LOSS OF 6.6 KGS IN 8 VISITS She will tell you the reason behind each diet and each food item that you are eating and you will know how to maintain weight in future.

Hello,

  • Weight loss has always been a sensitive issue for me now that I wanted to get married, it was necessary for me to lose weight. I tried many stuffs till now, but when I met Dr. Manisha, my life style changed forever. She came as an angel and lucky charm for me. I lost weight, my skin complexion improved and the glow was noticeable.

MS. Jeena Peter

WEIGHT LOSS OF 8.2 KGS IN 3 MONTHS

  • It was awesome to have guide me to lose weight and know the importance of eating right. Never thought I could lose so much weight in such little time.
  • It has helped me also feel so much better about myself and my confidence has increased.
  • Having someone to guide me helped to keep motivated to reach my goals.

Thank You so much.

Jeena Peter